Yoga is a practice that connects the body, breath and mind. This practice uses physical postures, breathing exercises, and meditation to improve overall health. Yoga developed as a spiritual practice thousands of years ago. Today most people in the West do yoga for exercise and to reduce stress.
We leave you in the hands of an experienced Yoga instructor, local to La Pobla Tornesa and knowledgeable about the territory to guide you in nature and during the practice.
THE MINIMUM IS 8 ATTENDEES AND THE MAXIMUM IS 17.
Every first Sunday of the month you can enjoy a route in the nature of La Pobla Tornesa, Castellón and practice yoga with a local instructor. At the end, you will be able to taste a picnic made with local products: artisan cheese, oil, village bread, cocas and typical sweets… A perfect Sunday plan to share with friends: a different route every Sunday, between pines and olive trees to enjoy of nature and lasts approximately 2 hours. When you arrive at the exact point, Paloma will guide you in the practice of a yoga class so that you forget the stress and to the sound of nature.